Managing Blood Sugar is such a Pain, and doing that naturally is even harder. Luckily, the beloved Indian spice turmeric has shown to be a promising all-natural remedy for blood-sugar management and diabetes-related conditions.

In Ayurveda, the Indian traditional science of medicine , turmeric is believed to be an effective treatment for blood glucose issues and the like because of its curcumin content.

Findings from one review of studies show that curcumin helped lower blood glucose levels and reduced markers for other diabetes-related complications like vascular disease and pancreatic disorders.

Other research also showed that curcumin helped to lower risk of diabetes-related kidney abnormalities and even slowed the progression of diabetes-induced cataracts — wow!